<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 13:33:06 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Outdoor Recipes</title><link>http://www.mnbound.com/outdoor-recipes/</link><description></description><lastBuildDate>Tue, 28 Jul 2009 16:17:49 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</generator><item><title>Greek Fish Salad</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Tue, 28 Jul 2009 16:14:15 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2009/7/28/greek-fish-salad.html</link><guid isPermaLink="false">270033:2761236:4770429</guid><description><![CDATA[<p>Chef John Schumaker and Belinda Jensen show us just how to make that famous Greek Fish Salad.&nbsp; Click on the video to watch!<br /><embed src="http://blip.tv/play/AYGUsl0C" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed> </p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-4770429.xml</wfw:commentRss></item><item><title>Sweet Mesquite Salmon</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Wed, 22 Jul 2009 20:07:10 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2009/7/22/sweet-mesquite-salmon.html</link><guid isPermaLink="false">270033:2761236:4713690</guid><description><![CDATA[<p>Chef Greg Kamis shares a very easy and tasty way to cook up your salmon.&nbsp; Not only is it good to eat, it&nbsp;is also one of the healthiest fish for you.&nbsp; Click on the video to watch it now!<br /><embed src="http://blip.tv/play/AYGTi3EC" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed> </p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-4713690.xml</wfw:commentRss></item><item><title>Snow Goose &amp; Wild Rice Stoup</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Tue, 10 Mar 2009 15:46:23 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2009/3/10/snow-goose-wild-rice-stoup.html</link><guid isPermaLink="false">270033:2761236:3271142</guid><description><![CDATA[<p>After his first spring snow goose hunt, Scott Doheny decided to make a dish that would help tenderize the goose meat. What he came up with was his founding classic, Scottie's Snow Goose and Wild Rice Stoup. "Stoup falls somewhere between the consistency of a soup and a stew but utilizes basically the same ingredients," Doheny says. "I often make it for family Christmas parties or wild game dinners, and it goes so fast that I rarely get a chance to eat it myself."</p>
<p><strong><span class="full-image-float-right ssNonEditable"><span><img src="http://mnbound.squarespace.com/storage/090304_Snows1.jpg?__SQUARESPACE_CACHEVERSION=1236700992197" alt="" /></span></span>Here's the recipe:</strong></p>
<p>In a caste iron skillet, place:</p>
<ul>
<li>Six strips bacon, cut into small pieces. </li>
<li>Cook until crisp, set aside, and leave two tablespoons bacon grease in pan. </li>
</ul>
<p>In skillet, add:</p>
<ul>
<li>Two cups snow goose breasts or thighs or both, cubed.</li>
<li>Season with salt and pepper and saut&eacute; until cooked. Set aside pieces on paper towel. </li>
</ul>
<p>In same pan, saut&eacute;:</p>
<ul>
<li>One cup fresh mushrooms until cooked. </li>
</ul>
<p>In separate sauce pot, add:</p>
<ul>
<li>One and a half cups snow goose stock (use chicken stock as substitute), &frac12; cup each diced onion and carrot, and two cloves minced garlic. </li>
</ul>
<p>Cook until tender, then add:</p>
<ul>
<li>One can (10 3/4 ounces) of cream of potato soup. (Note: Doheny also likes to add cubed day-old baked potatoes to the recipe). </li>
</ul>
<p>Stir mixture, then add:</p>
<ul>
<li>Two cups half and half, bacon, snow goose meat, mushrooms and one cup cooked wild rice (more if you like), and pepper to taste.</li>
<li>Simmer for about 45 minutes, remove from heat, and serve with shredded Swiss cheese and minced fresh parsley.</li>
</ul>
<p><a href="http://www.deltawaterfowl.org/waterfowling/recipes.php" target="_blank">View More Waterfowl Recipe's</a></p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-3271142.xml</wfw:commentRss></item><item><title>Fish Sitr Fry</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Wed, 18 Feb 2009 21:06:05 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2009/2/18/fish-sitr-fry.html</link><guid isPermaLink="false">270033:2761236:3052000</guid><description><![CDATA[<p>Chef John shows us yet another way to cook up those tasty fish.&nbsp; This is different than most fish recipe's, but you might be pleasantly surprised.&nbsp; Here's how you make it.</p>
<p>Ingredients:</p>
<ul>
<li>3 cups fish fillets, sliced into finger sized pieces, skin on</li>
<li>1 cup onions, sliced 1/4"</li>
<li>1 cup carrots, sliced 1/4"</li>
<li>1 cup celery, sliced 1/4" thick on the bias</li>
<li>1 cup red pepper, sliced 1/4" thick, 3"long</li>
<li>1 cup fresh mushrooms, sliced 1/4"</li>
<li>1 1/2 tbsp. vegetable oil or saffron oil</li>
<li>1 Tbsp. cornstarch</li>
<li>1 Tbsp. soy sauce</li>
<li>1 tsp. fresh ginger root, minced fine</li>
<li>2 cups chicken stock, fish stock or clam broth</li>
<li>4 cups cooked white rice</li>
</ul>
<p>Directions:</p>
<p>Peel and cut vegetables.&nbsp; In a wok or heavy saute pan heat oil until smoke hot.&nbsp; Add vegetables and cook for 3 minutes turning gently to keep from burning.&nbsp; Combine cornstarch, soy sauce, fresh ginger and chicken stock.&nbsp; Add to vegetables and bring to a simmer.&nbsp; Add fish, tossing gently and cook until fish is tender and sauce is clear.&nbsp; Remove and serve over white rice.</p>
<p>Extra Tips</p>
<ul>
<li>Firmer fish fillets work best&nbsp; (bass)</li>
<li>leaving skin on fillets helps keep the fish pieces intact</li>
<li>The vegetables look and cook best if sliced chinese style or on the bias</li>
<li>This is an easy campfire dish when made in a heavy iron pan.&nbsp; The hotter the fire the better</li>
</ul>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-3052000.xml</wfw:commentRss></item><item><title>Easy Pan Fish Chips</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Thu, 22 Jan 2009 18:58:02 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2009/1/22/easy-pan-fish-chips.html</link><guid isPermaLink="false">270033:2761236:2891188</guid><description><![CDATA[<p>The most simple and effective way to cook up those tasty sunnies and crappies just might go something like this.&nbsp; This method is by far the most popular way to cook fish, but for some, it is often over looked.&nbsp; Give this simple pan fish recipe a try the next time you hit the water.&nbsp; Here is Chef John's recipe on how to <span class="full-image-float-right ssNonEditable"><span><img style="width: 280px;" src="http://mnbound.squarespace.com/storage/winter20200620012.jpg?__SQUARESPACE_CACHEVERSION=1232651137671" alt="" /></span></span>do it...</p>
<p>Ingredients:</p>
<ul>
<li>20 pan fish fillets</li>
<li>3&nbsp;Tbsp. vegetable oil</li>
<li>1 1/2 cups seasoned flour</li>
<li>2 Tbsp. clarified butter</li>
<li>1 lemon, cut into wedges</li>
<li>salt to taste</li>
</ul>
<p>Directions:&nbsp; Scale fish and leave the reason for leaving the skin on is to help hold the fillets together.&nbsp; It is alright to remove the skin if you are in a hurry or don't want to scale the fish).&nbsp; In a large skillet heat the oil until hot.&nbsp; Roll fish fillets in seasoned flour and shake off the excess.&nbsp; Add butter to oil.&nbsp; Place fish in oil, skin side down.&nbsp; Fry for 1 1/2 to 2 minutes.&nbsp; Turn gently and fry until golden brown.&nbsp; Fish will appear milky white and flake when done.&nbsp; Remove from pan and place on absorbent paper towels.&nbsp; Serve with lemon and kosher salt.&nbsp; Enjoy!</p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2891188.xml</wfw:commentRss></item><item><title>No Peak Stew Recipe</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Mon, 29 Dec 2008 19:15:27 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2008/12/29/no-peak-stew-recipe.html</link><guid isPermaLink="false">270033:2761236:2769398</guid><description><![CDATA[<p>If you are looking for another way to cook up that venison from this year's hunt, or if you have other meat that you are looking for a new idea, give this recipe a shot.&nbsp; Troy Selvog shares his No Peak Stew recipe for all to try.&nbsp; Here's how he makes it.</p>
<p>Ingredients:</p>
<ul>
<li>2lbs.stew meat venision or beef</li>
<li>1 big onion chopped</li>
<li>2 stalks of celery cut into pieces</li>
<li>1 1/2 cups of baby carrots</li>
<li>5 or 6 red potatoes cut up</li>
<li>1 tbsp.sugar</li>
<li>1 tbsp.salt</li>
<li>1/4 tsp.pepper</li>
<li>3 cups tomato juice or V 8</li>
<li>4 1/2 tbsp. tapioca </li>
<li>1 slice of bread</li>
</ul>
<p>Directions:&nbsp; Put into crock pot, layer vegetables on top of beef. Mix together sugar, salt, pepper, tapioca, and tomato juice. Pour mixture of the tomato juice over everything. Put 1 slice of bread on the top to take the gases out, put the lid on. Turn crock pot on high or medium for 4-5 hours. After its done take slice of bread and throw it away.<br />Enjoy!</p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2769398.xml</wfw:commentRss></item><item><title>Fish Tacos</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Fri, 05 Dec 2008 17:21:07 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2008/12/5/fish-tacos.html</link><guid isPermaLink="false">270033:2761236:2653712</guid><description><![CDATA[<p>Try out this great idea for your next fish fry.&nbsp; Fish Tacos can be a great way to spice up your fish meal.&nbsp; Here's how Chef John makes his Fish Tacos</p>
<p>Ingredients</p>
<ul>
<li>4 cups of boneless fish, cut into 1" cubes</li>
<li>1 Tbsp. taco seasoning mix</li>
<li>1 cup seasoned flour (see directions)</li>
<li>4 drops hot Tabasco sauce</li>
<li>1 cup egg wash (see directions)</li>
<li>2 cups white or blue cornmeal</li>
<li>10 - 12 taco shells</li>
<li>3 cups vegetable oil</li>
</ul>
<p>Taco Fixings</p>
<ul>
<li>4 cups shredded lettuce</li>
<li>2 cups shredded cheese</li>
<li>2 cups diced tomatoes</li>
<li>1 cup diced dill pickles</li>
<li>1 cup sliced black olives</li>
<li>1/4 cup capers</li>
<li>1/4 cup fresh cilantro</li>
<li>4 sliced hot peppers</li>
<li>1 cup guacamole</li>
<li>1 cup sour cream</li>
</ul>
<p>Directions</p>
<p>Combine taco seasoning with flour.&nbsp; Place ion a pie pan.&nbsp; Dredge fish cubes in seasoned flour mixture.&nbsp; Add Tabasco sauce to egg wash and combine.&nbsp; Dip floured cubes in egg wash and roll in cornmeal to create a thick crust.&nbsp; Place on a cornmeal dusted platter</p>
<p>Preheat oven to 350 degrees.&nbsp; Place taco shells in oven for 5 minutes to heat and crisp.&nbsp; Heat vegetable oil in a deep fryer or electric skillet to 375 degrees.&nbsp; Deep fry fish until golden brown.&nbsp; Remove to a paper towel lined bowl.&nbsp; To serve, place fried fish in taco shells and fill with taco fixings</p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2653712.xml</wfw:commentRss></item><item><title>Jerk Pheasant Sandwich</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Thu, 13 Nov 2008 20:41:47 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2008/11/13/jerk-pheasant-sandwich.html</link><guid isPermaLink="false">270033:2761236:2559806</guid><description><![CDATA[<p>The Jerk Pheasant Sandwich "As Seen On Minnesota Bound" is from our chef Gregg Karnis.&nbsp; Here is how to make this tasty sandwich!</p>
<p>Ingredients:</p>
<ul>
<li>4&nbsp;Pheasant breasts</li>
<li>3 cups of chicken stock</li>
<li>1 loaf of ciabata bread (pre-baked)</li>
<li>2 1/2 - 3 heaping tablespoons of Eaton's hot Jamaican wet Jerk Seasoning</li>
<li>Creamy cole slaw to add</li>
<li>Pickled Okra</li>
<li>Potato chips</li>
</ul>
<p>Cooking Instructions:<br /><br />Add the chicken stock to your crock pot and place the pheasant breasts fully covered in the broth to cook on low setting over night or for at least 10 hours. remove the pheasant and shred the breasts with a fork. In a mixing bowl, add 1/4 cup of the chicken stock, the shredded pheasant and 2 1/2 to 3 heaping tablespoons (depending on how hot you like it) of the Eaton's Jerk Seasoning. Mix together completely. Then take your ciabata bread and cut portions widths to your liking then slice along the side to create two sandwich slices. Simply add your jerk pheasant and top it off with some creamy cole slaw to your liking and there you have it...........Garnish with some pickled okra instead of the normal boring pickles and some potato chips and you're ready to go. Enjoy the sandwich and remember, getting creative with wild game is really fun and to top it off delicious. For the Eaton's Jerk Seasoning, contact <a href="mailto:pepper@cwjamaica.com">pepper@cwjamaica.com</a></p>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2559806.xml</wfw:commentRss></item><item><title>Grilled Venison Bacon Bites</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Thu, 06 Nov 2008 18:00:49 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2008/11/6/grilled-venison-bacon-bites.html</link><guid isPermaLink="false">270033:2761236:2528736</guid><description><![CDATA[<p>This recipe comes from a loyal viewer in St. Bonifacious MN.&nbsp; Tim's favorite recipe for his venison goes something like this, and it is super simple.</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 strips of Deer Tenderloin</li>
<li>1 lb thick sliced bacon</li>
<li>Season Salt</li>
<li>Montreal Steak Seasoning</li>
<li>box of toothpicks</li>
</ul>
<p><strong>Directions:</strong></p>
<ul>
<li>Preheat grill to low heat</li>
<li>Slice deer tenderloin into 1" thick strips</li>
<li>Wrap strips with bacon and stick toothpick through entire bite of meat</li>
<li>Slow cook each side for 12 - 15 minutes</li>
<li>Rotate once</li>
<li>Serve with veggies</li>
</ul>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2528736.xml</wfw:commentRss></item><item><title>Cheese Stuffed Hamburgers</title><dc:creator>MN Bound Editor</dc:creator><pubDate>Tue, 28 Oct 2008 17:01:14 +0000</pubDate><link>http://www.mnbound.com/outdoor-recipes/2008/10/28/cheese-stuffed-hamburgers.html</link><guid isPermaLink="false">270033:2761236:2478346</guid><description><![CDATA[<p>Another Recipe from <a href="http://www.tetongrills.com/default.aspx" target="_blank">Teton Grill Co</a>.&nbsp; If you haven't given their last recipe a try, I strongly recommend that you do, and then give this one a go.&nbsp; Here's how they make their cheese stuffed hamburgers.</p>
<h3>Ingredients:</h3>
<ul>
<li>1.5 lbs of&nbsp;ground beef</li>
<li>1 small packet of dry onion soup mix</li>
<li>1/4 cup of parmesan cheese</li>
<li>1 egg</li>
<li>1 tablespoon of freshly chopped italian parsley</li>
<li>salt and pepper to taste</li>
<li>6 flat 2 inch squares of mozzarella cheese</li>
<li>6 buns</li>
</ul>
<h3>Directions:</h3>
<ul>
<li>Mix first 5 ingredients together</li>
<li>Add salt and pepper to taste</li>
<li>Divide meat into 12 parts and form 12 patties</li>
<li>Place 1 slice of Mozzarella on 6 patties, then place the other 6 patties on top of the cheese, and seal it together</li>
<li>Grill until desired doneness</li>
<li>Serve with tomatoe slices, onion slices and lettuce</li>
</ul>]]></description><wfw:commentRss>http://www.mnbound.com/outdoor-recipes/rss-comments-entry-2478346.xml</wfw:commentRss></item></channel></rss>